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Worry Warriors (Anxiety Reduction Groups)


  • Enable Occupational Therapy 350-12211 First Avenue Richmond, BC (map)

Worry Warriors

Learning to Handle Worry: Anxiety Reduction Groups for Children & Adolescents

This anxiety reduction group is led by a Registered Occupational Therapist. Children and adolescents will have the opportunity to develop coping strategies for anxiety using an effective and proven Cognitive Behavioural Therapy (CBT) approach.

Children and adolescents will learn:

1.    How to recognize the symptom of anxiety

2.    Alternate patterns of thinking and feeling

3.    Relaxation techniques

Dates: Saturdays, October 20th – December 8th

Sessions will occur bi-monthly.

Registration deadline: Sept 30th

Clients must be approved by Gina before registration can be completed.

To register, contact us at admin@enableot.ca or 604-284-4462.

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